Training

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Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems

by Cesar Millan from Three Rivers Press

Fans of the National Geographic Channel's The Dog Whisperer with Cesar Millan will be grateful for Cesar's Way, an accessible guide to help new and current dog owners better understand the needs of their beloved pets. If you are not yet a fan, try to catch a couple of episodes of the remarkable show--you will be amazed, impressed, and motivated to create a healthier, more fulfilling relationship with your dog. In Cesar's Way, Cesar explains that dogs are not complicated, and despite what various owners think--not human. They rely on three key elements in their lives: exercise, discipline, and affection (in that order). "Problem dogs" can be attributed to "problem owners," owners who don't understand and misinterpret their dog's behavior. Cesar's Way is really a training program for dog owners, with chapters devoted to understanding the "power of the pack," taking responsibility for "how we screw up our dogs," and learning how to manage aggression. Cesar's book (a must-have for new and old dog owners) moves beyond basic obedience school techniques, and teaches owners how to change unwanted behavior by better understanding their "best friends." --Daphne Durham

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Exclusive Video from Cesar Millan

Watch the video

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Watch a Clip from the Show

Watch Cesar in action in this clip of The Dog Whisperer with Cesar Millan, courtesy of the National Geographic Channel. Or, tune in on Friday nights, at 8 p.m. ET/PT.

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Cesar Millan's Top 5 Tips for Going to the Dog Park

1. Make sure your dog is spayed or neutered, has all her shots, and is in good health. Under no circumstances should you bring a sick dog to a dog park!

2. Do not use the dog park as a substitute for the walk! If you drive to the park, leave your car a block away and take your dog on a vigorous walk of at least thirty-five minutes to drain some of her energy. Never take an over-excited dog to the park.

3. While at the park, don't "punch out" on your calm-assertive leadership. Be aware of your dog at all times, and take responsibility for her behavior.

4. A calm-submissive dog will not attract another dog's aggression--but an excited dog, a weak, timid dog, or an aggressive dog can become a fight-magnet.

5. Know your dog! If your dog has poor social skills, is overly fearful or is dog aggressive, or if you have not yet established your calm-assertive leadership with your dog, find a more controlled way to introduce her to the company of other dogs, such as "play dates" with one or two other dog owners.

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“I rehabilitate dogs. I train people.” —Cesar Millan

There are at least 68 million dogs in America, and their owners lavish billions of dollars on them every year. So why do so many pampered pets have problems? In this definitive and accessible guide, Cesar Millan—star of National Geographic Channel’s hit show Dog Whisperer with Cesar Millan—reveals what dogs truly need to live a happy and fulfilled life.

From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense—his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar’s Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions.

Cesar’s formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected.

Whether you’re having issues with your dog or just want to make a good bond even stronger, this book will give you a deeper appreciation of how your dog sees the world, and it will help make your relationship with your beloved pet a richer and more rewarding one.


Learn what goes on inside your dog’s mind and develop a positive, fulfilling relationship with your best friend

In Cesar’s Way, Cesar Millan—nationally recognized dog expert and star of National Geographic Channel’s hit show Dog Whisperer with Cesar Millan—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. You’ll learn:

• What your dog really needs may not be what you’re giving him

• Why a dog’s natural pack instincts are the key to your happy relationship

• How to relate to your dog on a canine level

• There are no “problem breeds,” just problem owners

• Why every dog needs a job

• How to choose a dog who’s right for you and your family

• The difference between discipline and punishment

• And much more!

Filled with fascinating anecdotes about Cesar’s longtime clients, and including forewords by the president of the International Association of Canine Professionals and Jada Pinkett Smith, this is the only book you’ll need to forge a new, more rewarding connection with your four-legged companion.




Also available as a Random House AudioBook


From the Hardcover edition.

Body for Life: 12 Weeks to Mental and Physical Strength

by Bill Phillips from Collins Living

By Bill Phillips and Michael D'Orso. 12 Weeks to Mental and Physical Strength. No. 1 New York Times Bestseller. Change your mind - Change you body - Change your life. Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, knowing that you really do have the power to change - not just your body but anything in this world you set your mind to. If this sounds unlikely, or even impossible, it's time you were introduced to Bill Phillips and his Body-for Life programs - it's time you join those who have experienced breakthroughs with the help of his expert advice. Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out of shape. From that uncomfortable realization came his popular Physique Transformation Contest (top prize that first year: Phillips's own Lamborghini), now world famous, and this book.

The three-times-a-week weightlifting program in Body for Life is deceptively simple. If you've spent any time in the gym, you've already done all the exercises. But Phillips includes a couple of high-intensity sets at the end of each exercise that should compound the training effect on each muscle group. Same goes for the cardiovascular exercise he recommends: just 20 minutes, three times a week. But those 20 minutes are spent jacking the intensity up and down, accomplishing more in less time.

Phillips arranges all this into a 12-week program, along with nutritional and motivational tips. Be warned that the nutritional advice gets a little spacey. For example, he puts "carbohydrates" and "vegetables" into separate categories, and recommends three daily doses of a nutritional supplement called Myoplex, which his company manufactures. (Fortunately, he gives tips on how to make each dose taste different, such as by adding drops of peppermint extract.) Despite this strangeness, Body for Life still motivates because so many others have achieved astounding results in similar 12-week windows, and the pictures and testimonials are here as evidence. --Lou Schuler

Bill Phillips is many things to the people who listen to this audiotape: personal trainer, motivational guru, nutrition consultant, personal-success coach. As he reads his bestselling book, he inspires, cajoles, instructs, and sometimes gives listeners a kick in the gluteals. The goal is for the listener to transform his or her body in 12 weeks, and in the process learn that changing one's physique can help one make other changes. The audiobook is spiced up with the comments and testimonials of those who've already done it. The effect is something like an infomercial, except that you've already bought the product, and you don't have to listen to a hired audience clapping. If you follow Phillips' program, you're your own audience. And, if you like your performance, the applause is what you feel inside. (Running time: 2 hours, 2 cassettes) --Lou Schuler

101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog

by Kyra Sundance from Quarry Books

Be the Pack Leader: Use Cesar's Way to Transform Your Dog . . . and Your Life

by Cesar Millan from Harmony

Bestselling author Cesar Millan takes his principles of dog psychology a step further, showing you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life–and your own.

Filled with practical tips and techniques as well as real-life success stories from his clients (including the Grogan family, owners of Marley from Marley & Me) and his popular television show Dog Whisperer with Cesar Millan, Cesar helps you understand and read your dog’s energy as well as your own so that you can move beyond just correcting behavioral issues and take your connection with your dog to the next level.

The principles of calm-assertive energy will help you become a better pack leader in every area of your life, improving your relationships with friends, family, and coworkers.

In addition, Cesar addresses several important issues for the first time, including what you need to know about the major dog behavior tools available and the difference between “personality” and “instability.”

Ultimately, what emerges from Be the Pack Leader are both happier dogs and happier, more centered owners.

It's Me or the Dog: How to Have the Perfect Pet

by Victoria Stilwell from Hyperion

Canine expert Victoria Stilwell shows readers how to train their dogs out of even the most difficult and persistent bad behaviors. It's Supernanny for your dog

Victoria Stilwell is one of the world's most recognized and respected dog trainers. As the host of Britain's hit television series It's Me or the Dog and the founder of training schools on both sides of the Atlantic, she is known as much for her spunky attitude as for her caring, effective methods. Now, in her first book, Victoria shows how to tame even the most problematic dog. Simple, intuitive instructions and color photographs help dog owners not merely train their pets, but understand them -- so when a new issue arises, they'll be able to adjust their approach and nip it in the bud before it gets out of hand. Throughout, she reminds owners that training isn't about imposing their will on a dog; it's about giving him the tools he needs to live in the human world. Topics include:

--Think Dog: understanding your pup --Talk Dog: canine communication --Dog School: basic obedience training --Dog's Dinner: the right diet --Accidents Will Happen: house-training --You'll Never Walk Alone: exercise --Worker's Playtime: having fun with your dog

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger from Simon & Schuster

Arnold Schwarzenegger hasn't competed as a bodybuilder since he won the Mr. Olympia title in 1980, but he remains the sport's No. 1 icon. He hosts an annual bodybuilding contest in Columbus, Ohio, and allows a column to be ghost-written under his name in a muscle magazine. Today's bodybuilders may have bigger muscles than Arnold ever did, but everyone inside and outside the iron game gives him credit for exponentially broadening the popularity of physique training.

With this updated Encyclopedia (it was originally published in 1985), Schwarzenegger wraps his huge arms around the entire sport. He hits the history of bodybuilding, the champions (he's quite generous in his praise of predecessors, contemporaries, and successors alike), the training systems. Some of the information is more bodybuilding lore than science; for example, exercises are said to "expand the rib cage" or develop the "inner" or "outer" chest, all physiological impossibilities. But they're still good exercises, and the book includes every movement imaginable for every muscle group.

If you love the sport of bodybuilding, you'll want this book in your library, if for no other reason than to feast your eyes on the hundreds of photos of the best physiques in the history of the sport. And, in a pinch, the 800-page encyclopedia can fill in nicely for a missing dumbbell. --Lou Schuler

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:

• Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique

• The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition

• Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy

• Expert advice on the prevention and treatment of sports-related injuries

• Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity

• The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"

• And, of course, Arnold's individual brand of inspiration and motivation throughout

Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

How to Raise a Puppy You Can Live With

by Clarice Rutherford from Alpine Blue Ribbon Books

Worried about leaving your puppy home alone while you work? Need to keep him from barking too much? Read on! This classic has answers for all that and much more! *six things to expect from your puppy *Ten keys to housebreaking without a hitch *Common puppy personality types and how to deal with them *Six gentle, effective methods of dicipline

The Other End of the Leash

by Patricia McConnell from Ballantine Books

The Other End of the Leash begins with an eloquently simple premise: "All dogs are brilliant at perceiving the slightest movement that we make, and they assume each tiny movement has meaning." With that in mind, all of Dr. Patricia McConnell's recommendations for communicating with your canine make immediate sense. Don't we all automatically bend forward when coaxing a dog to come and play? Break eye contact when we wish to avoid a confrontation? While these instinctive behaviors are right on target, a number of other habits aren't so positive, and McConnell helps us break them with both humor and common sense.

Chapters are categorized by senses such as sound, sight, and smell; specific pack behaviors such as dominance and play also merit their own sections. McConnell uses the same humor and patience she recommends with dogs on her readers. Whether she's referring to maggots as "a value-added commodity in canine economics" or ruminating on attempts to verbally cue her dogs to exit the house one at a time, her wise and gently self-deprecating book brings training--of both dogs and humans--to new levels. Jill Lightner

The Other End of the Leash shares a revolutionary, new perspective on our relationship with dogs, focusing on our behavior in comparison with that of dogs. An applied animal behaviorist and dog trainer with more than twenty years experience, Dr. Patricia McConnell looks at humans as just another interesting species, and muses about why we behave the way we do around our dogs, how dogs might interpret our behavior, and how to interact with our dogs in ways that bring out the best in our four-legged friends.

After all, although humans and dogs share a remarkable relationship that is unique in the animal world, we are still two entirely different species, each shaped by our individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (like wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation.

The Other End of the Leash demonstrates how even the slightest changes in your voice and the way you stand can help your dog understand what you want. Once you start to think about your own behavior from the perspective of your dog, you’ll understand why much of what appears to be doggy-disobedience is simply a case of miscommunication. Inside you will learn
• How to use your voice so that your dog is more likely to do what you ask.
• Why “getting dominance” over your dog is a bad idea.
• Why “rough and tumble primate play” can lead to trouble–and how to play with your dog in ways that are fun and keep him out of trouble.
• How dogs and humans share personality types–and why most dogs want to live with benevolent leaders rather than “alphawannabees!”

In her own insightful, compelling style, Patricia McConnell combines wonderful true stories about people and dogs with a new, accessible scientific perspective on how they should behave around each other. This is a book that strives to help you make the most of life with your dog, and to prevent problems that might arise in that most rewarding of relationships.


From the Hardcover edition.

The Art of Raising a Puppy

by The Monks of New Skete from Little, Brown and Company

The monks of New Skete have been breeding and training dogs at their New York monastery for more than 20 years. Their philosophy of raising dogs accentuates the essential human-canine bond, whereby owners must learn to understand a dog's instincts, needs, and behavior. Understanding a dog, the monks say, is the key to successfully training him. They first published this philosophy in their 1978 classic guide How to Be Your Dog's Best Friend. Now the monks concentrate on the first three months of a puppy's life in The Art of Raising a Puppy.

The book observes a litter of monastery puppies from birth to 12 weeks. Tender photographs and dialogue reflect these precious first few weeks of life. Even at this time, the human-canine link is vital; the monks stress the importance of gentle touch to help forge this connection. Basic puppy training techniques are explored and executed, all of which puppy owners should find easy to implement. Virtually all types of dog problems and dog training are examined in the book, always in compassionate and easily comprehensible language. The monks also look well beyond surface training techniques to analyze the roots of dogs' problems and explain how training can help. Owners are taught how to gently assert dominance over their dog, which will make for a long-lasting and fulfilling relationship. Beautiful black-and-white photographs of monastery puppies will pull at every heartstring.

The monks of New Skete have been breeding and training dogs at their New Yorkmonastery for more than 20 years. Their philosophy of raising dogs accentuatesthe essential human-canine bond, whereby owners must learn to understand a dog'sinstincts, needs, and behavior. Understanding a dog, the monks say, is the keyto successfully training him. They first published this philosophy in their 1978classic guide How to Be YourDog's Best Friend. Now the monks concentrate on the first three months ofa puppy's life in The Art of Raising a Puppy.The book observes a litter of monastery puppies from birth to 12 weeks. Tenderphotographs and dialogue reflect these precious first few weeks of life. Even atthis time, the human-canine link is vital; the monks stress the importance ofgentle touch to help forge this connection. Basic puppy training techniques areexplored and executed, all of which puppy owners should find easy to implement. Virtually all types of dog problems and dog training are examined in the book,always in compassionate and easily comprehensible language. The monks also lookwell beyond surface training techniques to analyze the roots of dogs' problemsand explain how training can help. Owners are taught how to gently assertdominance over their dog, which will make for a long-lasting and fulfillingrelationship.Beautiful black-and-white photographs of monastery puppies will pull at everyheartstring.

The authors of the classic guide How to Be Your Dog's Best Friend now tell you everything you need to know about the crucial first months of your puppy's life. From the decision to adopt a pup through the practical steps of choosing the right breed, preparing your home, caring for your new charge, and practicing basic obedience exercises, the monks of New Skete offer clear, compassionate guidelines for raising a puppy.

On Talking Terms With Dogs: Calming Signals

by Turid Rugaas from Dogwise Publishing

On Talking Terms with Dogs second edition with three additional chapters, color photos and descriptive captions. Turid Rugaas is a noted expert on canine body language, notably "calming signals" which are signals dogs give to other dogs and humans to denote stress and to attempt defuse situations that otherwise might result in fights or aggression. Written in practical, down-to-earth, logical language.